Moonchy Dark M!lk Hazelnut (8 Bars)

With this order, you will receive 8 Moonchy Bars White Hazelnut Nougat (8 x 40g).

Ingredients: cacao butter, ground dates, sunflower seeds (11%), sesame seeds (8%), gluten free oats, powdered coconut pulp, chia seeds (5%), hazelnut paste (4.1%), hazelnuts (3%), ashwagandha powder (1%), Himalayan salt, sunflower lecithin. Allergens: see ingredients in bold. May contain traces of other nuts, soy and cereals containing gluten.

Only organic, vegan, and ethically sourced ingredients.
High in fibre, rich in magnesium, source of iron, selenium and zinc.

Just like the moon, we go through different phases every month.

Moonchy White Hazelnut Nougat has been created to assist your body in restoring and maintaining its natural rhythm during the second half of the cycle (days 15 - 28). It contains ashwagandha powder, sesame seeds, sunflower seeds and chia seeds needed daily to practice seed cycling.

Seed cycling involves consuming specific seeds during each phase to provide the body with certain nutrients that support hormonal balance.

Go to the How It Works and FAQs pages to learn more about seed cycling and join our Moonchy Instagram Community for delicious and healthy recipes that make seed cycling easy.

Sesame seeds and sunflower seeds are real nutritional powerhouse foods, full of macro and micronutrients known for their health and beauty benefits. Ashwagandha is an adaptogenic herb - it helps lower cortisol levels and therefore helps reduce stress as well as anxiety, improves sleep quality, and general well-being.

No artificial sweeteners, sweetened only with dates.
Only 8 grams of naturally occurring sugar per one bar, which is less than in one small apple.

The packaging of the bars as well as all the materials we use for shipping are completely plastic-free.
Our packaging consists of 2 layers: FSC certified cardboard box and NatureFlex™ home-compostable foil.
You can bury the foil in the ground and it will naturally decompose in the soil.

We’ve partnered with CleanHub, an organisation on a mission to prevent 50% of new ocean plastic by 2030.

We have committed to stop 500 kg of non recyclable plastic from entering our oceans this year.
The entire process is tracked through CleanHub’s own Track and Trace technology, ensuring certified impact. You can follow our journey here.

We accept returns for up to 14 days after delivery. The period of 14 days starts on the day the product is received by or on behalf of the consumer.

Only goods that are still unopened and in their original condition are subject to this right of withdrawal. All goods that have already been opened and are no longer in the original condition of the delivery are excluded from the right of withdrawal and cannot be returned. These goods can neither be returned nor be refunded.

To make a return, send us an email to contact@moonchy.com

Flaxseeds are a real superfood for women. These small seeds are known for their health and beauty benefits. The nutrients found in flaxseeds include lignans which help reduce breast pain and hormonal acne as well as clear the body of excess hormones.

Moreover, flaxseeds are rich in fibre, magnesium and vitamin B1 which help to minimise period cramps and PMS symptoms as well as improve digestion and sleep quality.
These seeds are also the richest source of plant-based omega-3 fatty acids in the world. Healthy fats are essential for optimal hormone production and regulation. They are involved in the synthesis of hormones and help maintain the balance between pro-inflammatory and anti-inflammatory substances in the body as well as and lower the risk of many chronic diseases.

Pumpkin seeds are packed with a variety of nutrients, ranging from magnesium, zinc, phytoestrogens and healthy fats to other beneficial compounds that have been shown to provide numerous health and beauty benefits.

These seeds are one of the best natural sources of magnesium, which plays a critical role for brain function and mood - its healthy levels help reduce PMS symptoms, prevent migraines and improve sleep quality. They also contain beta-sitosterol which inhibits the enzyme that converts testosterone to DHT, which can help to reduce PCOS-related hair loss.

Maca naturally supports the first half of the menstrual cycle (days 1 -14).

It is loaded with nutrients, including amino acids, fatty acids, vitamin B6, calcium, iron, magnesium and polyphenols which are essential for for optimal hormone production and regulation. Through plant sterols, maca stimulates the endocrine system, helping to maintain balanced oestrogen and progesterone levels.
Moreover, maca is effective at improving the libido, mood, stamina and energy levels.

Cacao butter is a natural fat extracted from cacao beans. It gives our bars the creamy, smooth and melt-in-the-mouth consistency.

Cacao butter is full of healthy fatty acids, such as oleic acid, palmitic acid and stearic acid.

We, women, need a dietary fat to maintain a healthy hormone balance. Without enough fat in the diet, our bodies don't work properly, and all our systems such as endocrine and immune system are affected. Read more here.
Cacao butter is also incredible for a vibrant and healthy-looking skin.

The polyphenol antioxidants, phytochemicals and vitamin E contained in cocoa butter have been proven to improve blood flow to the skin, slow skin aging, soothe sensitive skin and to protect it from free-radical damage.

Chia seeds contain several essential vitamins and minerals that support overall health, including hormone health. These include iron, calcium, magnesium, zinc, and vitamin E. These nutrients play a role in hormone synthesis, metabolism, and the proper functioning of the endocrine system.

Chia seeds are also an excellent plant-based source of omega-3 fatty acids, which play a crucial role in hormone production and regulation.

They are involved in the synthesis of hormones and help maintain the balance between pro-inflammatory and anti-inflammatory substances in the body, which can support overall hormonal balance.
Moreover, chia seeds have a unique property of forming a gel-like substance when soaked in liquid, which can help slow down the absorption of carbohydrates and stabilise blood sugar levels. Balanced blood sugar levels are crucial for hormone regulation, as imbalances can impact the production and balance of various hormones in the body.

These seeds are also rich in dietary fiber, which aids in digestion and supports healthy gut function. Adequate fiber intake can help regulate estrogen levels by promoting regular bowel movements and facilitating the elimination of excess estrogen from the body.

We sweeten our bars with date powder – dried dates ground into a granulated form. This natural sweetener imparts a delightful caramel flavor with a subtle fruity aroma.

Date powder remains unprocessed, avoiding the refining and bleaching processes associated with refined sugar. Consequently, it retains its natural nutrients, including potassium, magnesium, calcium, iron, and vitamin B6, as well as its fiber content.

Dates are particularly rich in dietary fiber, which is vital for promoting digestive health and regulating blood sugar levels. Additionally, dates have a significantly lower glycemic index compared to refined sugar. This means they cause a slower and steadier increase in blood sugar levels, making them an excellent choice for individuals who need to manage their blood sugar levels, such as people with diabetes."

These minor adjustments provide a smoother flow and improve clarity while maintaining the essential information you want to convey.

Ashwagandha, an adaptogenic herb, is best known for its ability to help manage stress. It naturally supports the second half of the menstrual cycle (days 15 - 28), when cortisol (the stress hormone) levels are often elevated.

Numerous studies have shown that ashwagandha may help lower cortisol levels, leading to a potential reduction in stress and anxiety. Additionally, it has been associated with improvements in sleep quality, memory, concentration, and overall well-being.

Hazelnuts boast an impressive nutritional profile, offering a wealth of essential nutrients. Packed with vitamins, minerals, antioxidants, and healthy fats, hazelnuts are particularly rich in monounsaturated fatty acids like oleic acid, vitamin E, phytosterols, and phenolic compounds. These components may collectively contribute to several health benefits, including the reduction of LDL cholesterol levels, lowered fasting blood sugar and insulin levels, decreased inflammation, and a reduced risk of certain cancers.